One of the most powerful tools we possess as parents is built into each and every one of us. At the core of every interaction, reaction and action are feelings. Emotions are the universal language, and also the most personal and unique things about us as people.
The goal of every parent is to raise a resilient child as well as to provide them with a comfortable life. Because of this, it can be hard sometimes to say no to our kids, but with a little knowledge and help, it shouldn't be impossible.
In today’s episode, Dr. Lisa discusses everyday tools for feelings and kindness with educator Tara Gratto to support parents. As parents, we have a whole range of feelings and our patience is tested over and over. Social and emotional intelligence is a skill like learning a language – it needs to be practiced! Listen in to learn more.
Let’s get honest for a minute. There’s been a lot of pressure on working moms since the pandemic started and with continued school and daycare closures, we are at the end of our ropes. It’s been a real struggle with this constant feeling like we’re never getting out of this. That’s why this week I have a bonus episode with a special guest, Tara Gratto.